Do you need to tone up after giving birth? or Maybe you are recovering from an operation or illness?
We all need to keep our bodies working and supple especially as we get a little older.
Are you on a weight loss programme?
Feelgood in Ivybridge could be just what you need!
Our power assisted toning tables can help you achieve your goals. You can put in as much or as little effort as you wish.
Using Shapemaster Power Assisted Exercise equipment, exercise is suitable for people living with limited mobility, the elderly and for those managing long term conditions including multiple sclerosis, stroke, fibromyalgia, diabetes and arthritis.Unlike conventional exercise equipment, Shapemaster does not rely exclusively on muscle power but by an electronic power system enabling users to work passively or actively, depending on their ability. Shapemaster equipment provides safe exercise to all the major muscle groups and helps to re-train muscle patterns, whilst at the same time stimulating the muscles for improved circulation.
Take the work out of the workout …
The toning tables work through repetitive, isokinetic exercises to isolate muscle groups. You can put in as much or as little effort as you wish.
The more your body gets used to the mobility, the more effort you can put in.
The beauty of this type of exercise is … it is all at your own pace!
Some major benefits of this type of exercise can be:
- Improved cardiovascular fitness
- Increased muscle strength
- Increased flexibility
- Increased circulation
- Reduction in mental health problems such as depression, stress & anxiety
- Weight loss
- Improved balance & co-ordination
- Stimulate metabolic process
- Improved bladder & bowel function
- Increased function
- Feeling of well being
- Social interaction
- Improved independence
What are you waiting for?
Come and see us and try out the equipment.